From Values
to Action
A Simple Guide to Living
What Matters Most
By Katie Morris Henson
A Moment to Slow Down
This isn't something to rush through.
It's best experienced by printing it out and giving yourself a little space to sit
with it — a quiet moment, a cup of coffee, a few uninterrupted minutes.
But there's no right or wrong way to do this.
It is just a small opportunity for honest reflection, for finding your own
unique path towards feeling more connected to values and actions that
resonate most true for you, and one you can return to again as many times
as you like. In fact, I hope you will!
VALUES IDENTIFICATION
Step 1: Identify Your Core Values
On the following list, you will find common values, as well as space to add any others that you may wish.
Click the values that resonate most with you.
Then choose your Top 3–5 to focus on right now.
INTRO TO ACTION
Step 2: Begin Putting Values Into Action
Values only matter when they are lived.
You don't need to change everything.
You just need to take one small step toward what matters most.
Choose One Value to Focus On
CLARITY + GAP
Step 3: Define & Notice
ACTION PLANNING
Step 4: Take One Small Step
REFLECTION + CLOSING
Step 5: Reflect & Continue
You don't have to do this perfectly.
Living your values is not about constant success.
It's about returning, again and again, to what matters most.
Those small actions create meaningful change.
Let's Start a Conversation
Ready to transform your values into action? Get in touch today.
LOCATION
Portland, Oregon
Available for travel nationwide
PHONE
WHAT TO EXPECT
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Response within 1-2 business days
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Free initial consultation call
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Custom proposal for your needs
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Flexible scheduling options